It doesn’t matter what the weather is like, it always feels good to have completed a run. The rain shouldn’t stop your fitness plans but perhaps your kit might not be as ready as you are. Standard socks just don’t cut it, they can result in blisters which put you back by weeks, unable to hit the road. For the serious runner, this is a problem, but one that can be fixed.
The best running socks help to support your feet, keep blisters away, and are breathable, not allowing sweat to become a problem. They will keep your feet comfortable for long distances and reduce rubbing which can lead to aches. To help save hours of research, we have compiled a list of the top ten. Each one is a winner and will make a big difference to your running.
10. Balega Unisex Hidden Comfort Socks
Available in a handful of colours, these no-show socks might stay out of sight, but they feel great. They suction your feet to the right level offering additional support for your chosen running shoes through the deep heel pocket. All running socks should feature a level of breathability, but these help your feet to stay dry because of the mesh-like holes that are discreet but offer lots of comfort by keeping feet dry. They are a quality option for any runner and feature a heel tab that stops them from slipping in transit.
9. Injinji Run 2.0 Mini-Crew CoolMax Toe Socks
Yes, they might look like a glove but they certainly fit like one. Made for runners and active feet and are incredibly lightweight thanks to the Dÿnne design. Made from coolmax material they are breathable so when you are clocking up the miles, your feet won’t start rubbing from the sweat. You get to feel the movement of your toes which makes them more comfortable than most and although they are ultra-thin, they are durable and don’t lose their shape when washed. With added texture around the waistband, they stay in place so you won’t be reaching down to pull them up all the time.
8. Under Armour Heatgear Tech Noshow 3Pk Unisex Socks
If you find it hard to trust anything other than the big brands, then Under Armour have a great option for you. In terms of the best running socks, these have to be up there as the heat grip fabric keeps sweat away from your skin helping you to stay dry even when the heat is rising. They are cushioned in all the right places to make them flexible and feature added support in the heel and toes. The arch support has been included to prevent injuries, and keep your feet stable.
7. Ozaiic Unisex Performance Cushion Running Socks
These quality running socks look the part and live up to expectations. The moisture-wicking material is complemented by the ventilation panels to keep feet dry and reduce the risk of blisters and rubbing. The coolmax material actually moves moisture away from the feet to make sure you are comfortable the whole time. The anti-skid strips help to reduce any movement so you are less likely to suffer from blisters and the elastic bands around the arch support your foot, making it feel secure. They are great for all types of sports and activities and are specifically designed to fit left and right feet so an initial on each one tells you the correct foot.
6. Mens More Mile London 5 Pack Running Socks
It’s hard to find fault with these excellent running socks, they support you for longer distances and the mid arch is made with breathability in mind whilst supporting you for the right amount to prevent aching feet after your run. One of the problems with performance socks is they can be too tight around the ankle, almost choking the leg but this isn’t a problem with Hilly’s running socks. They have the right amount of elasticity that doesn’t loosen with washing. The odour control from the polygine material helps to keep bacteria at bay and keeps feet healthy when you wear them for longer periods.
5. Tesla Men’s 6-Pairs Atheltic Socks
For a high-performance sock that is great value look no further. These come in packs of 6 and at the price, they are hard to beat. They are thick and durable, yet breathable thanks to the venting mesh on the upper that increases airflow and helps to keep feet dry. There is a lip on the heel which makes sure they don’t move around when you are running, helping to reduce the chances of blisters that can slow you to a halt. The arch compression keeps them stable and supports your foot whilst in motion.
4. Rockay Accelerate Anti-Blister Running Socks
These might be more on the pricey side, but you get what you pay for here. They have featured in high-profile magazines including specialist runners publications and are a favourite of many serious athletes for a reason. They are guaranteed for life so they won’t lose shape after a few washes, they are built to last. There is padding in the toes and heels to make blisters a thing of the past and fit tight thanks to the elastic around the arch and toe. They are the best running socks for moisture-wicking, the organic merino wool is incredibly breathable, keeping your feet dry the whole time.
3. Hilly Men’s Unisex Marathon Fresh Running Sock
These high quality running socks are made with the marathon runner in mind, whilst also offering excellent performance for the casual jogger. The anti-bacterial material Polygine is made to keep odours away, but also make sure your feet stay hygienic. There is excellent padding, particularly around the heel to take a lot of the impact away. The moisture-wicking material helps to reduce the likelihood of blisters and keep your feet dry and comfortable even during marathons and particularly long runs. The breathable upper meshing is also one of the best you will experience.
2. Physix Gear Sport Compression Socks
Great for men and women, these comfortable compression socks help to keep you warm in winter months whilst staying breathable so sweat doesn’t cause them to rub. The double-stitched fabric dries quickly and is made from anti-bacterial material. There have cuffs that keep the socks in place which reduces the risk of blisters and these socks are so versatile they can be used during sports, in-flight and for running thanks to the shock-absorbing heel support. Moisture-wicking helps them to dry quickly and they are known for preventing swelling and other issues.
1. Saucony Men’s Multi-Pack Bolt Performance
These high-performance socks will make a difference to your personal best time, keeping your feet dry thanks to the moisture-wicking fibers that keep you comfortable for as long as you can manage. They come in a pack of 6 so there is more than enough for most people to last a week of running and are ideal for road running or hitting the treadmill. The no-show socks are great for warmer months when worn with a pair of shorts and feature air mesh venting to allow your feet to stay cool, whatever the conditions. The arch support stops it from bunching, keeping it in place and it has a cushioned sole to take some of the impact.